Nate is Training

Friday, March 29th 2019

03/29/2019 — 1 Min Read — In VirtualRide

Build Me Up - Mishmash

Distance

22.66 miles

Total Time

1 hour, 13 minutes

Average Pace

18.60 MPH

Elevation Gain

892 feet

Average Heart Rate

146 BPM

Max Heart Rate

166 BPM

Calories

719 Calories

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