Nate is Training

Friday, May 17th 2019

05/17/2019 — 1 Min Read — In VirtualRide

Build Me Up - Mosiac

Distance

13.83 miles

Total Time

1 hour, 1 minute

Average Pace

13.57 MPH

Elevation Gain

1,555 feet

Average Heart Rate

153 BPM

Max Heart Rate

185 BPM

Calories

604 Calories

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