Nate is Training

Monday, April 15th 2019

04/15/2019 — 1 Min Read — In Run

Gower Springs - Chattahoochee Landing

Distance

19.67 miles

Total Time

3 hours

Average Pace

9:09 / Mile

Elevation Gain

1,360 feet

Average Heart Rate

154 BPM

Max Heart Rate

170 BPM

Calories

2,331 Calories

PreviousThursday, April 18th 2019
NextThursday, April 11th 2019