Monday, April 1st 2019

04/01/20191 Min Read — In Run, Swim

Indoor Running

Distance

9.15 miles

Total Time

1 hour, 19 minutes

Average Pace

8:44 / Mile

Elevation Gain

0 feet

Average Heart Rate

152 BPM

Max Heart Rate

163 BPM

Calories

1,023 Calories

Swimming

Distance

1.05 miles

Total Time

33 minutes

Average Heart Rate

131 BPM

Max Heart Rate

167 BPM

Calories

353 Calories