Monday, April 22nd 2019

04/22/20191 Min Read — In VirtualRide

Build Me Up - 15.9

Distance

12.07 miles

Total Time

1 hour, 1 minute

Average Pace

11.74 MPH

Elevation Gain

1,788 feet

Average Heart Rate

135 BPM

Max Heart Rate

172 BPM

Calories

607 Calories## Swimming

Distance

1.05 miles

Total Time

33 minutes

Average Pace

null

false

Average Heart Rate

134 BPM

Max Heart Rate

165 BPM

Calories

375 Calories