Monday, April 29th 2019

04/29/20191 Min Read — In VirtualRide

Build Me Up - LOX

Distance

24.09 miles

Total Time

1 hour, 17 minutes

Average Pace

18.71 MPH

Elevation Gain

928 feet

Average Heart Rate

144 BPM

Max Heart Rate

184 BPM

Calories

796 Calories## Swimming

Distance

1.05 miles

Total Time

32 minutes

Average Pace

null

false

Average Heart Rate

131 BPM

Max Heart Rate

167 BPM

Calories

369 Calories