Monday, April 8th 2019
04/08/2019 — 1 Min Read — In VirtualRide
Build Me Up - Pedaling Drills
Distance
13.03 miles
Total Time
53 minutes
Average Pace
14.60 MPH
Elevation Gain
1,115 feet
Average Heart Rate
133 BPM
Max Heart Rate
172 BPM
Calories
431 Calories## Swimming
Distance
1.22 miles
Total Time
38 minutes
Average Pace
null
false
Average Heart Rate
128 BPM
Max Heart Rate
163 BPM
Calories
408 Calories
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