Monday, August 19th 2019
08/19/2019 — 1 Min Read — In Swim
Swimming
Distance
1.28 miles
Total Time
39 minutes
Average Pace
null
false
Average Heart Rate
123 BPM
Max Heart Rate
153 BPM
Calories
417 Calories## TT Tune-Up - AC + Sweet Spot #1
Distance
14.48 miles
Total Time
56 minutes
Average Pace
15.33 MPH
Elevation Gain
1,259 feet
Average Heart Rate
138 BPM
Max Heart Rate
171 BPM
Calories