Nate is Training

Monday, December 16th 2019

12/16/2019 — 1 Min Read — In VirtualRide

CF9

Distance

15.52 miles

Total Time

1 hour

Average Pace

15.46 MPH

Elevation Gain

1,443 feet

Average Heart Rate

138 BPM

Max Heart Rate

156 BPM

Calories

591 Calories

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