Monday, December 9th 2019
12/09/2019 — 1 Min Read — In VirtualRide
CF9
Distance
12.08 miles
Total Time
1 hour
Average Pace
12.06 MPH
Elevation Gain
1,742 feet
Average Heart Rate
140 BPM
Max Heart Rate
157 BPM
Calories
Distance
Total Time
Average Pace
Elevation Gain
Average Heart Rate
Max Heart Rate
Calories