Monday, May 6th 2019

05/06/20191 Min Read — In VirtualRide

Build Me Up - Hang Ten

Distance

19.06 miles

Total Time

1 hour

Average Pace

18.76 MPH

Elevation Gain

734 feet

Average Heart Rate

138 BPM

Max Heart Rate

169 BPM

Calories

614 Calories## Swimming

Distance

1.31 miles

Total Time

42 minutes

Average Pace

null

false

Average Heart Rate

127 BPM

Max Heart Rate

151 BPM

Calories

456 Calories