Monday, October 14th 2019
10/14/2019 — 1 Min Read — In Run
The Valley - Deermont
Distance
7.14 miles
Total Time
1 hour, 10 minutes
Average Pace
9:52 / Mile
Elevation Gain
1,459 feet
Average Heart Rate
167 BPM
Max Heart Rate
189 BPM
Calories
Distance
Total Time
Average Pace
Elevation Gain
Average Heart Rate
Max Heart Rate
Calories