Nate is Training

Monday, October 7th 2019

10/07/2019 — 1 Min Read — In VirtualRide

Gravel Grinder - Sweet Spot Builds

Distance

12.08 miles

Total Time

1 hour

Average Pace

12.06 MPH

Elevation Gain

1,752 feet

Average Heart Rate

132 BPM

Max Heart Rate

159 BPM

Calories

585 Calories

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