Nate is Training

Monday, September 16th 2019

09/16/2019 — 1 Min Read — In VirtualRide

Gravel Grinder - Sweet Spot Builds

Distance

15.46 miles

Total Time

1 hour

Average Pace

15.43 MPH

Elevation Gain

1,427 feet

Average Heart Rate

145 BPM

Max Heart Rate

171 BPM

Calories

586 Calories

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