Nate is Training

Monday, September 23rd 2019

09/23/2019 — 1 Min Read — In VirtualRide

Gravel Grinder - Over-Unders & Over-ATS

Distance

17.52 miles

Total Time

1 hour, 6 minutes

Average Pace

15.80 MPH

Elevation Gain

1,620 feet

Average Heart Rate

132 BPM

Max Heart Rate

165 BPM

Calories

634 Calories

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