Saturday, August 10th 2019
08/10/2019 — 1 Min Read — In VirtualRide
4 Hour Long Ride
Distance
52.84 miles
Total Time
4 hours, 10 minutes
Average Pace
12.66 MPH
Elevation Gain
6,722 feet
Average Heart Rate
143 BPM
Max Heart Rate
167 BPM
Calories
2,215 Calories
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