Nate is Training

Saturday, January 11th 2020

01/11/2020 — 1 Min Read — In Run

Palos Verdes - Devonsire Heights

Distance

12.08 miles

Total Time

1 hour, 34 minutes

Average Pace

7:48 / Mile

Elevation Gain

62 feet

Average Heart Rate

133 BPM

Max Heart Rate

169 BPM

Calories

1,352 Calories

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