Saturday, June 8th 2019
06/08/2019 — 1 Min Read — In Ride
Lunch Ride
Distance
53.05 miles
Total Time
3 hours, 6 minutes
Average Pace
17.08 MPH
Elevation Gain
1,574 feet
Average Heart Rate
145 BPM
Max Heart Rate
177 BPM
Calories
2,041 Calories## Running
Distance
6.65 miles
Total Time
57 minutes
Average Pace
8:41 / Mile
Elevation Gain
121 feet
Average Heart Rate
172 BPM
Max Heart Rate
180 BPM
Calories
789 Calories
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