Saturday, March 23rd 2019
03/23/2019 — 1 Min Read — In VirtualRide, Run
Build Me Up - Red Unicorn
Distance
23.79 miles
Total Time
1 hour, 30 minutes
Average Pace
15.84 MPH
Elevation Gain
2,158 feet
Average Heart Rate
152 BPM
Max Heart Rate
173 BPM
Calories
873 Calories
Afternoon Run
The best part about diarrhea is that you run home way faster.
Distance
9.98 miles
Total Time
1 hour, 25 minutes
Average Pace
8:35 / Mile
Elevation Gain
198 feet
Average Heart Rate
158 BPM
Max Heart Rate
175 BPM
Calories
1,570 Calories
PreviousMonday, March 25th 2019