Saturday, November 9th 2019
11/09/2019 — 1 Min Read — In VirtualRide
Gravel Grinder - Threshold Hill Ladder 6-5-4-3-2-1
Distance
13.19 miles
Total Time
1 hour, 12 minutes
Average Pace
10.98 MPH
Elevation Gain
2,109 feet
Average Heart Rate
145 BPM
Max Heart Rate
176 BPM
Calories