Nate is Training

Saturday, September 28th 2019

09/28/2019 — 1 Min Read — In VirtualRide

Gravel Grinder - Endurance Building Blocks

Distance

17.45 miles

Total Time

1 hour, 7 minutes

Average Pace

15.58 MPH

Elevation Gain

1,617 feet

Average Heart Rate

132 BPM

Max Heart Rate

157 BPM

Calories

598 Calories

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