Sunday, January 19th 2020
01/19/2020 — 1 Min Read — In Run
Castlewood - Southglenn
Distance
5.62 miles
Total Time
45 minutes
Average Pace
8:02 / Mile
Elevation Gain
264 feet
Average Heart Rate
153 BPM
Max Heart Rate
167 BPM
Calories
Distance
Total Time
Average Pace
Elevation Gain
Average Heart Rate
Max Heart Rate
Calories