Nate is Training

Sunday, June 23rd 2019

06/23/2019 — 1 Min Read — In VirtualRide

PRL100 2019 - Neuromuscular Power #1

Distance

16.19 miles

Total Time

1 hour, 3 minutes

Average Pace

15.42 MPH

Elevation Gain

1,538 feet

Average Heart Rate

149 BPM

Max Heart Rate

166 BPM

Calories

644 Calories

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