Nate is Training

Thursday, February 20th 2020

02/20/2020 — 1 Min Read — In Run

Castlewood - Palos Verdes

Distance

5.34 miles

Total Time

38 minutes

Average Pace

7:09 / Mile

Elevation Gain

281 feet

Average Heart Rate

169 BPM

Max Heart Rate

183 BPM

Calories

606 Calories

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