Nate is Training

Thursday, July 18th 2019

07/18/2019 — 1 Min Read — In Run

Westside Neighborhood

Distance

5.62 miles

Total Time

50 minutes

Average Pace

8:54 / Mile

Elevation Gain

0 feet

Average Heart Rate

152 BPM

Max Heart Rate

163 BPM

Calories

670 Calories## Traditional Strength Training

Distance

0.00 miles

Total Time

26 minutes

Average Pace

null

false

Average Heart Rate

119 BPM

Max Heart Rate

164 BPM

Calories

182 Calories

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