Nate is Training

Thursday, July 4th 2019

07/04/2019 — 1 Min Read — In Run

Westside Neighborhood - Glendale

Distance

9.08 miles

Total Time

1 hour, 11 minutes

Average Pace

7:54 / Mile

Elevation Gain

205 feet

Average Heart Rate

169 BPM

Max Heart Rate

188 BPM

Calories

1,026 Calories

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