Nate is Training

Thursday, May 23rd 2019

05/23/2019 — 1 Min Read — In VirtualRide

Build Me Up - Exemplar

Distance

17.02 miles

Total Time

1 hour

Average Pace

16.98 MPH

Elevation Gain

1,443 feet

Average Heart Rate

156 BPM

Max Heart Rate

178 BPM

Calories

635 Calories

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