Nate is Training

Thursday, May 30th 2019

05/30/2019 — 1 Min Read — In Run

Indoor Running

Distance

4.77 miles

Total Time

45 minutes

Average Pace

9:27 / Mile

Elevation Gain

0 feet

Average Heart Rate

170 BPM

Max Heart Rate

179 BPM

Calories

694 Calories## Traditional Strength Training

Distance

0.00 miles

Total Time

21 minutes

Average Pace

null

false

Average Heart Rate

146 BPM

Max Heart Rate

180 BPM

Calories

269 Calories

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