Thursday, November 14th 2019
11/14/2019 — 1 Min Read — In VirtualRide
Gravel Grinder - 12/8/4min Threshold
Distance
17.37 miles
Total Time
1 hour, 8 minutes
Average Pace
15.25 MPH
Elevation Gain
1,624 feet
Average Heart Rate
146 BPM
Max Heart Rate
186 BPM
Calories