Nate is Training

Thursday, October 31st 2019

10/31/2019 — 1 Min Read — In Run

Pershing - Radisson Hotel And Suites

Distance

7.02 miles

Total Time

48 minutes

Average Pace

6:55 / Mile

Elevation Gain

223 feet

Average Heart Rate

184 BPM

Max Heart Rate

198 BPM

Calories

790 Calories

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