Nate is Training

Thursday, September 5th 2019

09/05/2019 — 1 Min Read — In VirtualRide

TT Tune-Up - Sweet Spot 20min

Distance

8.02 miles

Total Time

30 minutes

Average Pace

15.58 MPH

Elevation Gain

741 feet

Average Heart Rate

144 BPM

Max Heart Rate

170 BPM

Calories

303 Calories

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