Nate is Training

Tuesday, April 2nd 2019

04/02/2019 — 1 Min Read — In VirtualRide

Build Me Up - Ham Sandwich

Distance

14.93 miles

Total Time

1 hour, 9 minutes

Average Pace

12.82 MPH

Elevation Gain

1,827 feet

Average Heart Rate

141 BPM

Max Heart Rate

172 BPM

Calories

667 Calories

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