Nate is Training

Tuesday, August 13th 2019

08/13/2019 — 1 Min Read — In VirtualRide

TT Tune-Up - Anaerobic Capacity 1min & 2min

Distance

22.11 miles

Total Time

1 hour, 39 minutes

Average Pace

13.33 MPH

Elevation Gain

2,628 feet

Average Heart Rate

135 BPM

Max Heart Rate

170 BPM

Calories

972 Calories

PreviousWednesday, August 14th 2019
NextMonday, August 12th 2019