Nate is Training

Tuesday, March 5th 2019

03/05/2019 — 1 Min Read — In VirtualRide

Taper Time

Distance

16.23 miles

Total Time

50 minutes

Average Pace

19.40 MPH

Elevation Gain

433 feet

Average Heart Rate

147 BPM

Max Heart Rate

172 BPM

Calories

464 Calories

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