Tuesday, November 19th 2019
11/19/2019 — 1 Min Read — In VirtualRide
Gravel Grinder - 4x4 Threshold
Distance
12.50 miles
Total Time
58 minutes
Average Pace
12.91 MPH
Elevation Gain
1,397 feet
Average Heart Rate
144 BPM
Max Heart Rate
186 BPM
Calories