Wednesday, August 28th 2019
08/28/2019 — 1 Min Read — In VirtualRide
TT Tune-Up - Neuromuscular + AC #2
Distance
10.15 miles
Total Time
40 minutes
Average Pace
15.10 MPH
Elevation Gain
1,003 feet
Average Heart Rate
145 BPM
Max Heart Rate
177 BPM
Calories
421 Calories## Swimming
Distance
1.09 miles
Total Time
36 minutes
Average Pace
null
false
Average Heart Rate
108 BPM
Max Heart Rate
146 BPM
Calories