Nate is Training

Wednesday, December 11th 2019

12/11/2019 — 1 Min Read — In VirtualRide

CCI1

Distance

13.86 miles

Total Time

1 hour

Average Pace

13.82 MPH

Elevation Gain

1,555 feet

Average Heart Rate

149 BPM

Max Heart Rate

177 BPM

Calories

606 Calories

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