Nate is Training

Wednesday, January 22nd 2020

01/22/2020 — 1 Min Read — In VirtualRide

CF11

Distance

14.16 miles

Total Time

1 hour, 5 minutes

Average Pace

13.02 MPH

Elevation Gain

1,640 feet

Average Heart Rate

142 BPM

Max Heart Rate

161 BPM

Calories

626 Calories

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