Nate is Training

Wednesday, January 29th 2020

01/29/2020 — 1 Min Read — In VirtualRide

CF11

Distance

22.60 miles

Total Time

1 hour, 30 minutes

Average Pace

15.05 MPH

Elevation Gain

2,103 feet

Average Heart Rate

139 BPM

Max Heart Rate

164 BPM

Calories

830 Calories

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