Nate is Training

Wednesday, March 11th 2020

03/11/2020 — 1 Min Read — In VirtualRide

CF9

Distance

19.73 miles

Total Time

1 hour

Average Pace

19.65 MPH

Elevation Gain

892 feet

Average Heart Rate

151 BPM

Max Heart Rate

169 BPM

Calories

645 Calories

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