Nate is Training

Wednesday, March 13th 2019

03/14/2019 — 1 Min Read — In VirtualRide

Build Me Up - Halvfems

Distance

13.47 miles

Total Time

1 hour

Average Pace

13.46 MPH

Elevation Gain

1,430 feet

Average Heart Rate

155 BPM

Max Heart Rate

186 BPM

Calories

573 Calories

PreviousFriday, March 8th 2019
NextTuesday, March 5th 2019