Nate is Training

Wednesday, March 18th 2020

03/18/2020 — 1 Min Read — In Run

Castlewood

Distance

5.60 miles

Total Time

39 minutes

Average Pace

7:06 / Mile

Elevation Gain

292 feet

Average Heart Rate

166 BPM

Max Heart Rate

184 BPM

Calories

643 Calories

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