Nate is Training

Wednesday, March 27th 2019

03/27/2019 — 1 Min Read — In VirtualRide, Swim

Build Me Up - Halvfems

Distance

20.01 miles

Total Time

1 hour, 14 minutes

Average Pace

16.12 MPH

Elevation Gain

1,719 feet

Average Heart Rate

145 BPM

Max Heart Rate

174 BPM

Calories

721 Calories

Swimming

Distance

1.02 miles

Total Time

31 minutes

Average Heart Rate

126 BPM

Max Heart Rate

144 BPM

Calories

359 Calories

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