Wednesday, May 1st 2019

05/01/20191 Min Read — In VirtualRide

Build Me Up - Giza

Distance

15.15 miles

Total Time

1 hour, 10 minutes

Average Pace

12.82 MPH

Elevation Gain

1,824 feet

Average Heart Rate

140 BPM

Max Heart Rate

160 BPM

Calories

668 Calories## Swimming

Distance

0.77 miles

Total Time

24 minutes

Average Pace

null

false

Average Heart Rate

134 BPM

Max Heart Rate

168 BPM

Calories

281 Calories