Nate is Training

Wednesday, May 8th 2019

05/08/2019 — 1 Min Read — In VirtualRide

Build Me Up - Pedaling Drills

Distance

7.86 miles

Total Time

30 minutes

Average Pace

15.23 MPH

Elevation Gain

282 feet

Average Heart Rate

122 BPM

Max Heart Rate

163 BPM

Calories

226 Calories

PreviousFriday, May 10th 2019
NextThursday, May 9th 2019