Nate is Training

Wednesday, November 27th 2019

11/27/2019 — 1 Min Read — In VirtualRide

Gravel Grinder - Building Base

Distance

13.58 miles

Total Time

1 hour, 1 minute

Average Pace

13.19 MPH

Elevation Gain

1,463 feet

Average Heart Rate

137 BPM

Max Heart Rate

166 BPM

Calories

563 Calories

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