Nate is Training

Friday, August 9th 2019

08/09/2019 — 1 Min Read — In Run

Keystone - Gold Hill

Distance

7.28 miles

Total Time

1 hour, 6 minutes

Average Pace

9:07 / Mile

Elevation Gain

906 feet

Average Heart Rate

161 BPM

Max Heart Rate

187 BPM

Calories

928 Calories

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