Monday, August 5th 2019
08/05/2019 — 1 Min Read — In VirtualRide
TT Tune-Up - 30/30sec Anaerobic #3
Distance
18.74 miles
Total Time
1 hour, 8 minutes
Average Pace
16.49 MPH
Elevation Gain
1,154 feet
Average Heart Rate
138 BPM
Max Heart Rate
162 BPM
Calories