Wednesday, July 31st 2019
07/31/2019 — 1 Min Read — In VirtualRide
TT Tune-Up - 30/30sec Anaerobic #1
Distance
12.64 miles
Total Time
52 minutes
Average Pace
14.57 MPH
Elevation Gain
1,227 feet
Average Heart Rate
134 BPM
Max Heart Rate
159 BPM
Calories
486 Calories## Swimming
Distance
1.25 miles
Total Time
38 minutes
Average Pace
null
false
Average Heart Rate
134 BPM
Max Heart Rate
175 BPM
Calories