Monday, June 17th 2019
06/17/2019 — 1 Min Read — In VirtualRide
PRL100 2019 - 40/20's into FTP #1
Distance
12.91 miles
Total Time
55 minutes
Average Pace
13.89 MPH
Elevation Gain
1,397 feet
Average Heart Rate
148 BPM
Max Heart Rate
170 BPM
Calories
552 Calories## Swimming
Distance
1.22 miles
Total Time
37 minutes
Average Pace
null
false
Average Heart Rate
131 BPM
Max Heart Rate
176 BPM
Calories
405 Calories
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